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Nutrition: Overview

  • Instant Breakfast

    Article
    12/04/06, Men's Health

    7 perfect morning meals in 5 minutes or less

    90

  • Flatten Your Belly Fast

    Article
    12/04/06, Men's Health

    20 ways to turn your biggest excuse "I have no time" into a fat-burning weapon

    95

  • Drink Yourself Skinny

    Article
    12/04/06, Men's Health

    No calorie counting, no carb watching. For half a century, meal-replacement shakes have been a no-brainer way to drop pounds. Why? They work

    79

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    Tip of the Day

    Provided by: RealAgeNov 5, 2009

    Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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