Nutrition: Overview

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  • Healthy Eating

    02/06/09, Healthwise

    Healthy eating means choosing a variety of foods from the basic food groups: meat and meat substitutes; dairy; fruits and vegetables; grains, such as breads and pasta; and a limited amount of fats and sweets. As simple as this sounds,

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  • Flatten Your Belly Fast

    12/04/06, Men's Health

    20 ways to turn your biggest excuse "I have no time" into a fat-burning weapon

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  • Drink Yourself Skinny

    12/04/06, Men's Health

    No calorie counting, no carb watching. For half a century, meal-replacement shakes have been a no-brainer way to drop pounds. Why? They work

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  • A Matter of Fat

    12/01/06, Women's Health

    The latest science on what it does to your body (good and bad) — and why it refuses to leave your butt

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  • E. coli Infection - Topic Overview

    06/16/08, Healthwise

    E. coli is the name of a germ, or bacterium, that lives in the digestive tracts of humans and animals.

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  • Salmonellosis

    02/23/09, Healthwise

    Salmonellosis is a type of food poisoning caused by the salmonella bacterium. There are many different kinds of these bacteria; Salmonella typhimurium and Salmonella enteritidis are the most common types in the United States.

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  • Shigellosis

    02/23/09, Healthwise

    Shigellosis is a type of food poisoning caused by infection with the shigella bacterium. Every year, about 18,000 cases of shigellosis are reported in the United States.1 It is more common in summer than winter. Children ages 2 to 4 a

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Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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