Nutrition: Overview

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  • Eating Healthy on a Budget

    06/04/07, Johns Hopkins University

    If you are committed to selecting healthier foods at the grocery store, you may have noticed that they sometimes cost a little more.

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  • Overhyped Food Health Claims

    05/14/09, Johns Hopkins University

    It's natural, I suppose, to hope that the food we eat is both delicious and provides some inherent health benefit. And to feed that desire, food…

    84
  • Drink Yourself Skinny

    12/04/06, Men's Health

    No calorie counting, no carb watching. For half a century, meal-replacement shakes have been a no-brainer way to drop pounds. Why? They work

    79
  • Supermarket Shopping Tips

    01/04/08, Joy Bauer Nutrition

    Little supermarket decisions we make everyday like buying milk, bread, meat, dairy, juice and even fruit can add up to weight gain.

    68
  • Prenatal multivitamins

    11/14/07, Healthwise

    Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate

    60
  • Top 5 Habits to Increase Longevity

    12/18/07, Ask Dr. Mao

    Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.

    92
  • A Matter of Fat

    12/01/06, Women's Health

    The latest science on what it does to your body (good and bad) — and why it refuses to leave your butt

    93
  • Sodium phenylbutyrate (oral)

    01/02/08, Healthwise

    Before taking sodium phenylbutyrate, tell your doctor if you have congestive heart failure, high blood pressure, severe kidney disease, swelling or fluid retention, or a seizure disorder.

    0
  • E. coli Infection - Topic Overview

    06/16/08, Healthwise

    E. coli is the name of a germ, or bacterium, that lives in the digestive tracts of humans and animals.

    95
  • Salmonellosis

    02/23/09, Healthwise

    Salmonellosis is a type of food poisoning caused by the salmonella bacterium. There are many different kinds of these bacteria; Salmonella typhimurium and Salmonella enteritidis are the most common types in the United States.

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Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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