Nutrition: Overview
Dietary Supplements (Herbal Medicines and Natural Products)
06/27/07, HealthwiseIn the United States, dietary supplements are substances you eat or drink. They can be vitamins, minerals, herbs or other plants, amino acids (the individual building blocks of protein), or parts of these substances. They can be in pi
Magnesium oxide
02/02/05, HealthwiseBefore taking magnesium oxide, tell your doctor if you have any other medical conditions, allergies, or if you take other medicines or other herbal/health supplements. Magnesium oxide may not be recommended in some situations.
Chamomile
06/27/07, HealthwiseWhat is chamomile?
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Instant Breakfast
12/04/06, Men's Health7 perfect morning meals in 5 minutes or less
Healthy Eating
02/06/09, HealthwiseHealthy eating means choosing a variety of foods from the basic food groups: meat and meat substitutes; dairy; fruits and vegetables; grains, such as breads and pasta; and a limited amount of fats and sweets. As simple as this sounds,
Flatten Your Belly Fast
12/04/06, Men's Health20 ways to turn your biggest excuse "I have no time" into a fat-burning weapon
Healthy Halloween Treats
10/10/06, Joy Bauer NutritionHere are some tips to help you choose the best treats to share with the neighborhood...
Tricks for Treats This Halloween
10/07/06, Joy Bauer NutritionHalloween can be a scary time -- ghosts, goblins, witches, and candy everywhere you look. While enjoying a few sweet treats can be fun, read on for…
Foods to Improve Your Mood
09/25/06, Joy Bauer NutritionIf you find yourself cranky, irritable, and quick to snap at friends, family, and coworkers -- a better eating plan may be just what you need! The…
8 Foods That Help You Lose Weight!
09/08/06, Joy Bauer NutritionWhen it comes to losing weight, the following eight food strategies have helped thousands of my personal clients achieve their goals. Go ahead and…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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