After months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled.
Donna's diet of sugar and junk food took a toll on her immune system throughout her childhood. When she gave up her sweet tooth to lose a little weight, she freed herself from an addiction she didn't even know she had.
While making the shift to a healthy diet, Donna started shifting her awareness and found that you really are what you eat, from the inside all the way to the outside.
Micaela always used food to help her escape her problems - until she set out to understand herself.
As a nutritionist, Joy always believed in making healthy food beautiful and tasty. After a cup of vegan stew revealed the power of food to energize as well, she set out to make vegetarian food beautiful and tasty too.
When Andrea discovered that fat-free and sugar-free translated into nutrient-free, she dramatically changed her diet. Now she eats more than ever and is the healthiest she's been in her life.
Valerie went from being a train wreck of bad habits, think three packs of smokes a day, to a self-made business owner of all things healthy and holistic.
Taking off unwanted pounds isn't easy, especially when you've got a full-time job being mom to three little ones.
Shira's diet was draining her health away¿until she took matters into her own hands.
Amie got a taste of the food her kids were getting at school and decided it was time to teach the lunch ladies some healthy new tricks.
Minimize sugar's harmful effects and create a leaner, healthier body.
Get the Skinny »Join a Yahoo! Group and discuss topics with other members of the group.
All Nutrition Groups »Search the Web for
Nutrition
Play Video
As a nutritionist, Joy always believed in making healthy food beautiful and tasty.…
Play Video
Find your way to healthy choices in the produce, dairy and deli aisles.
Play Video
Find your way to healthy choices in the packaged food sections.
Play Video
Eat your desired body weight in grams of protein per day
The lining of your blood vessels? Super important. Keeping those cells healthy can help ward off heart disease and more. Read More »
View All Tips »Tell us what you think about Yahoo! Health - Send us your feedback