Nutrition: Healthy Habits
Get the Most Out of GI-Eating
12/04/06, PreventionMake the Glycemic Index work for you
Your Favorite Foods
12/04/06, PreventionFind out if your favorite foods are South Beach Diet friendly
Best New Cancer Fighters
12/04/06, PreventionUp your intake of leafy greens
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Will Dairy Help Me Slim Down?
12/04/06, PreventionPrevention investigates the relationship between moo juice and weight loss
Boost Fiber, Lower Fat
12/04/06, PreventionTwo crucial numbers for losing weight
Top 10 Food Mistakes
12/04/06, PreventionHere's what to choose instead
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In the Spotlight
Flip the Fat Switch
Minimize sugar's harmful effects and create a leaner, healthier body.
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Elsewhere on the Web
- International Food Information Council
- Nutrition and Food Information Center
- Food Guide Pyramid
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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