Nutrition: Healthy Habits
Avoid the Iceberg
12/04/06, Men's Health18 salad-bar survival tips
Best Work Foods
12/04/06, Men's HealthDrop the Doritos, and pick up these healthier (and less messy) office munchies
Real Meals Fast
12/04/06, Men's HealthIf you have 15 minutes, you have time to make a healthy dinner
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Power 12 Foods: Never Go Hungry
12/04/06, Men's HealthMeet the powerfoods that will shrink your gut and keep you healthy for life
Energy To Burn
12/04/06, Men's HealthWhat to eat and when to eat it to boost your metabolism and fight fatigue all day long
Leaner Cuisines
12/04/06, Men's Health7 fat-fighting meals from around the globe
Eat Right Every Single Time
12/04/06, Men's HealthLife is an all-you-can-eat buffet
Wake Up With the Shakes
12/04/06, Men's HealthThrow together these blender breakfasts and you can fight cancer, prevent heart disease, and fill up fast
Genius Junk Food
12/04/06, Men's Health6 formerly forbidden snacks that are actually good for you
Power Up Your Diet
12/04/06, Men's HealthBuild muscle, crush cancer, boost libido, stoke metabolism, cleanse arteries, and dismiss excuses with our eating plan
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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