Nutrition: Food Safety
Are Fish Oil Supplements Safe?
08/29/05, Johns Hopkins UniversityThe American Heart Association has recommended the inclusion of more fish in the diet because four trials had shown that eating fish or regularly…
4 Rules to Keep Your Food Safe This Summer
07/17/07, Joy Bauer NutritionFollow these four safety rules for storing, handling, and preparing your food and you'll significantly slash your risk of contracting a food-borne…
Multivitamins, Take 2: Who Really Needs Them?
06/30/06, Johns Hopkins UniversityWith a few exceptions, a healthy person eating a well-balanced diet containing an adequate amount of calories gets no benefit from a multivitamin or…
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Should You Buy Organic or Conventional?
03/01/07, Johns Hopkins UniversityWith more food choices than ever before, how do you decide which is best? Are there really any benefits to buying organic?
Is Your Salmon Farmed or Wild?
01/22/07, Johns Hopkins UniversityIn addition to PCBs, remember that all types of salmon pose a risk for their mercury content.
The Food-Latex Allergy Connection
09/29/06, Johns Hopkins UniversityI wonder how many of you know someone who has any type of food allergy. Allergies to nuts and shellfish are a couple of the most common food…
Don't Let Your Children Choke on These Foods
09/12/06, Johns Hopkins UniversityMany parents and caregivers are quite conscious of not giving very young children small toys and objects that could be easily swallowed. But they are…
Microwave Phobia
08/15/06, Johns Hopkins UniversityMost experts agree that there's no apparent truth to the early claims that foods cooked in a microwave caused cancer. However, they do suggest that…
Food Allergies: What's Safe to Eat?
07/11/06, Johns Hopkins UniversityDid you know that according to the Food and Drug Administration, food allergies affect between 2 and 8 percent of children and 2 percent of adults?…
Summer Food Safety
06/09/06, Johns Hopkins UniversityAs summer gets underway, many of us are planning to host or attend outdoor events. Here are some food safety tips to keep in mind as you pack your…
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Living Well: Superfoods
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Living Well: Feeding the Brain
Provided by: LIME.comOz shares a diet that can reduce your risk for alzheimers and help you live longer.
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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