Nutrition: Specific Diets & Foods
Changes That Fend Off Disease
01/01/03, PDR.netOne of the most highly publicized "natural" remedies for menopausal symptoms is a class of compounds called phytoestrogens. A group of plant-based chemicals with weak estrogen-like effects, these substances are also said to reduce cardiovascular ris
Why a Low-Fat Diet is Important Now
01/01/03, PDR.netResearchers are just beginning to address the special nutritional needs of menopausal women. Still, nutritional experts generally agree that a well-balanced diet featuring a variety of nutrients is essential to good health at midlife. A diet rich in
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Living Well: Superfoods
Provided by: LIME.comIf "you are what you eat", how can you make simple changes in your diet to get a…
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Living Well: Feeding the Brain
Provided by: LIME.comOz shares a diet that can reduce your risk for alzheimers and help you live longer.
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A Balanced And Natural Pregnancy: Yoga…
Provided by: LIME.comPregnancy pains, aches, and cramp can be relieved with yoga. Dr. Penington…
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Pure & Simple: A Chef's Inspiration
Provided by: LIME.comA chef's inspiration often begins early, here Michel Nischan will reflect on his…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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