Nutrition: Specific Diets & Foods
Instant Breakfast
12/04/06, Men's Health7 perfect morning meals in 5 minutes or less
Power Meal: The Best Summer Burger
12/04/06, Men's HealthAn egg and some oats make this the burger something special
The Ultimate Smoothie Selector
12/04/06, Men's HealthBoost your brain, build muscle, and help your heart — with a blender
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Rachael Ray's Diet Works
I cut down 47 lbs of stomach fat in just 2 months with this 1 old diet.
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The NFL's Secret Muscle Foods
12/04/06, Men's HealthEat and drink these 11 foods and beverages and, you too, will learn to treat your body like your business
The Perfect Day of Eating
12/04/06, Men's HealthWhere do you find a diet that's low in sugar and calories, but loaded with protein, fiber, and flavor? Right here, that's where
Perfect Week of Eating
12/04/06, Men's Health5 days of the best tasting, healthiest meals you'll have ever eaten
Shop Once, Eat for a Week
12/04/06, Men's Health10 simple-to-make meals that fight fat, build muscle, and save you time — all for less than 50 bucks
Muscle Foods for Men
12/04/06, Men's HealthMen's Health cover model Gregg Avedon shows you what he eats every day
Energy To Burn
12/04/06, Men's HealthWhat to eat and when to eat it to boost your metabolism and fight fatigue all day long
Leaner Cuisines
12/04/06, Men's Health7 fat-fighting meals from around the globe
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In the Spotlight
Flip the Fat Switch
Minimize sugar's harmful effects and create a leaner, healthier body.
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Elsewhere on the Web
- International Food Information Council
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Nutrition
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Living Well: Superfoods
Provided by: LIME.comIf "you are what you eat", how can you make simple changes in your diet to get a…
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Living Well: Feeding the Brain
Provided by: LIME.comOz shares a diet that can reduce your risk for alzheimers and help you live longer.
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A Balanced And Natural Pregnancy: Yoga…
Provided by: LIME.comPregnancy pains, aches, and cramp can be relieved with yoga. Dr. Penington…
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Pure & Simple: A Chef's Inspiration
Provided by: LIME.comA chef's inspiration often begins early, here Michel Nischan will reflect on his…
My Health
helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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