Nutrition: Specific Diets & Foods
The Great Pumpkin
10/16/06, Joy Bauer NutritionPumpkin flesh tends to be sweet, making it a terrific ingredient for pies, soups, puddings, and breads. For a yummy pumpkin breakfast pudding, try my…
Who Buys Organic?
12/03/06, Johns Hopkins UniversityStudies since the 1970s have shown only tiny amounts of pesticides in both regular and organic foods.
Herbal Rx: Pomegranates
12/04/06, PreventionDrink to your heart health
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Alternative Diet Programs
06/27/07, HealthwiseMost alternative diet programs center on the belief that you can improve your health by eating or avoiding certain foods. Alternative approaches to nutrition vary widely. Some alternative diets have been developed as a way to stay healthy
Nutrition for a Long Life
04/16/07, Ask Dr. MaoEven if you're eating natural fruits, vegetables and grains, if you are eating the exact same thing seven days a week, it is not healthy for you.
The Healthy Benefits of Beans and Legumes
04/14/07, Ask Dr. MaoBeans are an inexpensive and delicious food that you will want to keep stocked in your pantry because of their numerous health and longevity benefits.
Tube Feeding
11/12/08, HealthwiseTube Feeding
A Healthier Morning Ritual
03/01/07, Ask Dr. MaoIt is much more beneficial to your long-term health to wake up gradually with soft music, stretches, and self-massage before getting involved in your…
Artificial Sweeteners: Safe to Sweeten Up Your Day?
05/11/07, Johns Hopkins UniversityThe Food and Drug Administration (FDA) has approved five artificial sweeteners that are reportedly safe to consume daily over a lifetime.
Your Unconscious Food Choices
04/25/07, Johns Hopkins UniversityDo you select foods based on where or how you grew up, on marketing and advertising by food companies, on what tastes you find comforting, or on a…
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Living Well: Superfoods
Provided by: LIME.comIf "you are what you eat", how can you make simple changes in your diet to get a…
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Living Well: Feeding the Brain
Provided by: LIME.comOz shares a diet that can reduce your risk for alzheimers and help you live longer.
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A Balanced And Natural Pregnancy: Yoga…
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Pure & Simple: A Chef's Inspiration
Provided by: LIME.comA chef's inspiration often begins early, here Michel Nischan will reflect on his…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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