Nutrition: Specific Diets & Foods
One Dish Fish
12/04/06, PreventionEasy suppers that are high in flavor and healthy fats
No-Cook Meals
12/04/06, PreventionLight and healthy dishes to keep you out of the kitchen on summer's hottest days
Why does turkey make you so sleepy?
10/02/06, Why Do Men Fall Asleep After Sex?You have just scarfed down several pounds of turkey, six scoops of yams, a terrine full of mashed potatoes, eight ounces of tangy cranberry sauce, half a green been casserole, and several large hunks of pumpkin pie. And you wonder why you just fell asleep on the couch with the Dallas Cowboys pummeling their hapless opponent by forty-three points, as your uncle Howard drones on soporifically yet again about his chance encounter with Milton Berle on a Florida golf course five decades ago.
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The Feel-Better Diet
12/01/06, Women's HealthWrite yourself a food prescription
The NFL's Secret Muscle Foods
12/04/06, Men's HealthEat and drink these 11 foods and beverages and, you too, will learn to treat your body like your business
Edible Rx
12/01/06, Women's HealthFive food cures for common woes
Why a Low-Fat Diet is Important Now
01/01/03, PDR.netResearchers are just beginning to address the special nutritional needs of menopausal women. Still, nutritional experts generally agree that a well-balanced diet featuring a variety of nutrients is essential to good health at midlife. A diet rich in
Finding the Trans Fats
04/28/06, Johns Hopkins UniversityTrans fats are the worst kind of fat because they raise LDL cholesterol and lower protective HDL cholesterol. This is why the Food and Drug…
An Apple a Day!
11/03/06, Joy Bauer NutritionFall tis the season to talk about apples! Crunchy and refreshing, apples make great snacks. They also can be tossed into salads and are a key…
What's So Great About Pumpkin Seeds?
10/19/06, Joy Bauer NutritionPumpkin seeds make a great snack and also can be added to vegetable dishes or sprinkled over salads. Cutting and roasting your own seeds is easy.…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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