Nutrition: Specific Diets & Foods
Leaner Cuisines
12/04/06, Men's Health7 fat-fighting meals from around the globe
Wake Up With the Shakes
12/04/06, Men's HealthThrow together these blender breakfasts and you can fight cancer, prevent heart disease, and fill up fast
Eat More Fish to Cheat Death
12/04/06, Men's HealthIf you're like most American men, you're missing out on a powerful nutrient that can improve your health and add years to your life
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The Incredible Bulk
12/04/06, Men's HealthFiber is a nutritional scouring pad. Here are 31 ways to keep it from tasting like one
Get Your Fiber Fix
12/04/06, Men's HealthFiber is a nutritional scouring pad—but it doesn't have to taste like one
The Super Shake
12/04/06, Men's HealthYour recipe for the healthiest meal replacement on the planet
Changes That Fend Off Disease
01/01/03, PDR.netOne of the most highly publicized "natural" remedies for menopausal symptoms is a class of compounds called phytoestrogens. A group of plant-based chemicals with weak estrogen-like effects, these substances are also said to reduce cardiovascular ris
Get the Most Out of GI-Eating
12/04/06, PreventionMake the Glycemic Index work for you
Eat This Way for Your Heart
12/04/06, PreventionFour ways to change your diet and save your life
Eat Light and Right
12/04/06, PreventionHealthy soups and salads that help you feel full and shed pounds
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In the Spotlight
Flip the Fat Switch
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Living Well: Superfoods
Provided by: LIME.comIf "you are what you eat", how can you make simple changes in your diet to get a…
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Provided by: LIME.comOz shares a diet that can reduce your risk for alzheimers and help you live longer.
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A Balanced And Natural Pregnancy: Yoga…
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Provided by: LIME.comA chef's inspiration often begins early, here Michel Nischan will reflect on his…
My Health
helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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