Nutrition: Specific Diets & Foods
Too Focused on the Weight Watch?
11/07/06, Johns Hopkins UniversityHave you considered the impact on your child's health of a parental obsession such as counting calories or worrying out loud about your weight?
Cheap Eats: Nutritious Food for Nearly Nada
09/22/07, Joy Bauer NutritionMy top three tips: plan ahead; take advantage of generic store brands; and buy healthy items in bulk from wholesale shopping clubs.
Have You Gone 'Mediterranean' Yet?
10/24/06, Johns Hopkins UniversityThe Mediterranean diet is not really a diet like the low-carb or South Beach diets. It refers to a style of eating and cooking common to countries…
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Folic Acid Deficiency Anemia - Home Treatment
12/23/08, HealthwiseYou can prevent or reverse folic acid deficiency anemia by eating a diet that includes foods high in folic acid, including citrus fruits, leafy green vegetables, and fortified cereals. The United States government sets dietary guideli
Cirrhosis: Eating a low-salt diet
01/25/08, HealthwiseIf you have cirrhosis, you may need to reduce your sodium intake by eating less salt. You'll feel better and lower your risk of fluid buildup in the abdomen (ascites) and legs (edema) and other complications by following the suggestio
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Living Well: Superfoods
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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