Nutrition: Children
Limiting Candy This Halloween
10/13/06, Joy Bauer NutritionWhile a little indulging during this holiday is inevitable (yes, even us nutritionists let our kids eat candy!), parents can strategically limit…
Packing a Perfect Lunchbox
08/30/06, Joy Bauer NutritionTo ensure your kids get the right stuff at lunch, follow my five-step strategy...
Giving Leftovers a Second Chance
03/27/07, Johns Hopkins UniversityNo matter how hard I try to provide variety and balance in my children's meals, I still find myself staring at untouched food.
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Children's Fickle Food Habits
02/26/07, Johns Hopkins UniversityForcing foods on a child may only cause him to have a negative association with those foods in the future.
Helping Kids Snack Their Way to a Healthy Diet
08/12/05, Johns Hopkins UniversityMany diet experts are against snacking as part of your daily routine. However, when it comes to children, three meals and two snacks at scheduled…
Why Mealtimes Matter
06/20/05, Johns Hopkins UniversityWhile soccer practice, music lessons, and hectic work schedules may make it difficult to eat regular meals together, there are very good reasons to…
Fruit Juice and Controlling Kids' Weight
06/12/07, Johns Hopkins UniversityReasonable consumption by children of 100 percent fruit juice (instead of sugar-loaded punches and fruit "drinks") is not associated with obesity in…
Healthy Eating for Children
09/13/07, HealthwiseHealthy eating means eating a variety of foods so that your child gets the nutrients (such as protein, carbohydrate, fat, vitamins, and minerals) he or she needs for normal growth. If your child regularly eats a wide varie
Stop Childhood Obesity -- Starting with Your Own Child
07/25/07, Joy Bauer NutritionLet's reverse this epidemic by creating a healthy home environment and regularly talking with our kids -- starting as young as two years of age --…
Overweight Infants and Kids Not so Cute
09/08/06, Johns Hopkins UniversityThe harmful health effect of weighing too much as a child is most apparent in the rising number of obese adolescents with type 2 diabetes.
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Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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