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    <title>Y! Health Fitness News</title>
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    <description>Y! Health Fitness News, updated continuously.</description>
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    </image><item><title>Concussion Awareness for Young Athletes Gets Big Play (HealthDay)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/concussionawarenessforyoungathletesgetsbigplay.html</link><guid isPermaLink="false">yahoo/health/news/healthday/concussionawarenessforyoungathletesgetsbigplay</guid><pubDate>Fri, 05 Feb 2010 20:49:15 PST</pubDate><description>HealthDay - FRIDAY, Feb. 5 (HealthDay News) -- Efforts to improve treatment 
of concussions in youth sports are making headway on several fronts: 
Washington state's new laws governing head injuries in scholastic sports 
will get big play Sunday at Super Bowl XLIV, and Texas researchers report 
that an online test can help athletic trainers and doctors determine when 
it's safe for an athlete to return to the field after a concussion.</description></item><item><title>'Gene Doping' May Be Next Wave of Sports Tampering (HealthDay)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/genedopingmaybenextwaveofsportstampering.html</link><guid isPermaLink="false">yahoo/health/news/healthday/genedopingmaybenextwaveofsportstampering</guid><pubDate>Thu, 04 Feb 2010 20:49:38 PST</pubDate><description>HealthDay - THURSDAY, Feb. 4 (HealthDay News) -- Just in time for the Winter 
Olympics, scientists are warning of a new breed of performance-enhancing 
agents that use cutting-edge genetic technology and may be particularly 
hard to detect.</description></item><item><title>Biking to School Boosts Kids' Fitness (HealthDay)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/bikingtoschoolboostskidsfitness.html</link><guid isPermaLink="false">yahoo/health/news/healthday/bikingtoschoolboostskidsfitness</guid><pubDate>Wed, 03 Feb 2010 20:50:01 PST</pubDate><description>HealthDay - WEDNESDAY, Feb. 3 (HealthDay News) -- New British research 
suggests that kids -- especially girls -- who ride bicycles to school are 
in better shape than those who walk and take buses or cars.</description></item><item><title>Health Tip: Benefitting From Cross-Training Exercises (HealthDay)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/healthtipbenefittingfromcrosstrainingexercises.html</link><guid isPermaLink="false">yahoo/health/news/healthday/healthtipbenefittingfromcrosstrainingexercises</guid><pubDate>Tue, 02 Feb 2010 20:49:24 PST</pubDate><description>HealthDay - (HealthDay News) -- A well-designed cross-training program 
includes a variety of alternating exercises that stress different methods 
of workout and affect different parts of the body.</description></item><item><title>Competitive sports tied to teens' back pain (Reuters)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/reuters/us_health_competitive.html</link><guid isPermaLink="false">yahoo/health/news/reuters/us_health_competitive</guid><pubDate>Fri, 29 Jan 2010 12:54:21 PST</pubDate><description>Reuters - Years of competitive sports may raise teenagers' risk of developing lower back pain, a new study finds.</description></item><item><title>Just do it barefoot: running shoeless is better, says study (AFP)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/afp/healthfitnessinjuryrunningshoes_20100127192956.html</link><guid isPermaLink="false">yahoo/health/news/afp/healthfitnessinjuryrunningshoes_20100127192956</guid><pubDate>Wed, 27 Jan 2010 11:23:32 PST</pubDate><description>AFP - If running is your thing, you may want to throw away those pricey sports shoes and just do it barefoot, according to a study released Wednesday.</description></item><item><title>In Injury-Prone Soccer, Headers Aren't the Problem (HealthDay)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/ininjurypronesoccerheadersarenttheproblem.html</link><guid isPermaLink="false">yahoo/health/news/healthday/ininjurypronesoccerheadersarenttheproblem</guid><pubDate>Tue, 26 Jan 2010 20:49:12 PST</pubDate><description>HealthDay - TUESDAY, Jan. 26 (HealthDay News) -- Older kids who play soccer --  
which has one of the highest injury rates among youth sports -- apparently 
are less apt to sustain a concussion from heading the ball than from 
hitting their head against another player or slamming their head into the 
ground, a new report says.</description></item><item><title>Treadmill helps Parkinson's patients walk better (Reuters)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/reuters/us_treadmill_parkinsons.html</link><guid isPermaLink="false">yahoo/health/news/reuters/us_treadmill_parkinsons</guid><pubDate>Tue, 26 Jan 2010 12:13:31 PST</pubDate><description>Reuters - Treadmill training can help Parkinson's patients to walk more normally, according to a new review of the medical literature.</description></item><item><title>Downhill Sports Can Take a Dangerous Turn (HealthDay)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/downhillsportscantakeadangerousturn.html</link><guid isPermaLink="false">yahoo/health/news/healthday/downhillsportscantakeadangerousturn</guid><pubDate>Sun, 24 Jan 2010 20:49:10 PST</pubDate><description>HealthDay - SUNDAY, Jan. 24 (HealthDay News) -- Skiers and snowboarders need 
to understand that they're at risk for potentially serious injuries if 
they don't take proper safety precautions, advises a trauma injury 
expert.</description></item><item><title>Potty Training Best Between Ages 2 and 3 (HealthDay)</title><link>http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/pottytrainingbestbetweenages2and3.html</link><guid isPermaLink="false">yahoo/health/news/healthday/pottytrainingbestbetweenages2and3</guid><pubDate>Fri, 22 Jan 2010 20:49:10 PST</pubDate><description>HealthDay - FRIDAY, Jan. 22 (HealthDay News) -- If you're ready to ditch your 
toddler's diapers for good, the best time to start potty training may be 
between the second and third birthdays.</description></item>  </channel>
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