Everyday Wellness News

  • Docs Not Giving Clear Advice on Infant Sleep Positions

    Dec 7, 2009 08:49 PM PST, HealthDay

    HealthDay - MONDAY, Dec. 7 (HealthDay News) -- New research finds that although far more caregivers now place babies on their backs to sleep -- a practice that reduces the risk of Sudden Infant Death Syndrome (SIDS)-- that encouraging trend has leveled off since 2001.

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  • Insomnia sufferers double in Taiwan: study

    Dec 3, 2009 11:45 PM PST, AFP
    Insomnia sufferers double in Taiwan: study

    AFP - The number of Taiwanese suffering from chronic insomnia has nearly doubled in three years, as economic worries caused by the global downturn have brought more sleepless nights, according to a new study.

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  • Ecstasy Users at Higher Risk of Sleep Apnea

    Dec 2, 2009 08:49 PM PST, HealthDay

    HealthDay - WEDNESDAY, Dec. 2 (HealthDay News) -- The widely used club drug ecstasy appears to increase the risk of sleep apnea, say U.S. researchers.

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Extra Protein Better than High-Carb Diet

A diet with some extra protein may be especially effective at trimming body fat and improving blood fats, a new study suggests.

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Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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