Bones, Joints & Muscles: Prevention
Balance of Power
12/04/06, Men's HealthYour workout can build your body — or break it. Which path are you on?
Reboot Your Posture
12/04/06, Prevention3 moves to a taller, more graceful you
Wrist care: Preventing carpal tunnel syndrome
10/29/08, HealthwiseIf you spend a lot of time doing activities that involve forceful or repetitive hand or wrist movement or use of vibrating equipment, you have an increased risk of developing carpal tunnel syndrome. These activities can include drivin
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Temporomandibular (TM) Disorders - Prevention
01/24/08, HealthwiseTo prevent temporomandibular (TM) disorders, try to reduce muscle tension in your jaw. You can reduce muscle tension with these steps:
Carpal Tunnel Syndrome - Prevention
10/29/08, HealthwiseBecause carpal tunnel syndrome is usually caused by multiple factors—including health problems and activities—the most important step in preventing it is to take good care of your general health. This includes staying at a healthy wei
Dupuytren's Disease - Prevention
03/31/08, HealthwiseDupuytren's disease, an abnormal thickening of tissues in the palm, cannot be prevented. It may be a genetic disorder, passed from parents to children.
Tick Bites and Lyme Disease Prevention
08/20/07, Johns Hopkins UniversityLyme disease can be avoided by preventing tick bites and by quickly removing any ticks found on the skin.
Is Your Computer Hazardous to Your Health?
05/30/07, Johns Hopkins UniversityJust as we can hurt ourselves by abusing drugs and alcohol, we can injure our health by overusing or misusing our computers.
Fatal Falls
12/05/06, Johns Hopkins UniversityWith all of our concerns about developing heart disease, cancer, or diabetes, we pay too little attention to the risks of falling as we grow older.
Bone Up on the Facts About Bone Loss
09/13/07, Ask Dr. MaoAll the calcium and vitamin D supplements in the world won't make a difference if people aren't also engaging in activities that exert weight on the…
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Massage Therapy
Massage therapy can relieve muscle tension and may improve blood flow, relieve pressure on nerves, and restore normal joint movement.
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