Mental Health: Overview
Paving the Way for Memory Lane
03/20/07, Ask Dr. MaoFeeling like the absent-minded professor lately? Here are some memory-improving strategies to keep your brain sharp.
Anorexia: What to Look for
01/07/06, Johns Hopkins UniversityEating disorders have been on the rise since the 1960s, coinciding with the media's growing focus on "the perfect body." Today, at least 10 million…
Bulimia: A Hidden Disorder
12/09/05, Johns Hopkins UniversityAccording to the National Eating Disorders Association, bulimia nervosa affects approximately 1 to 2 percent of adolescent and young adult women. Just…
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The Dark Side of Eating
11/03/05, Johns Hopkins UniversityLast night I watched with interest a media insight into the world of eating disorders. Paula Zahn of CNN took an hour-long look at different types of…
Going Up! 7 Pointers to Lift a Bad Mood
08/27/07, Ask Dr. MaoA bad mood not only gives you a gloomy outlook, it also lowers your immune function, leading the way to illness.
Social Pressures and Size Issues
04/02/08, Johns Hopkins UniversityIf you have teenage daughters - no, make that pre-teenage daughters - talk with them about their self-image, especially in relation to their breasts.
Alzheimer's and Dementia: Will You Be Affected?
04/28/08, Johns Hopkins UniversityWomen are not really more likely to develop Alzheimer's and dementia; it only looks like women have a greater risk because they live longer than men.
Autism: How It Isolates a Person
07/07/08, Johns Hopkins UniversityAlthough autism continues to receive much attention from the media, many people are unfamiliar with its manifestations in older children and adults.
Tips to Keep Mind and Body Healthy as You Age
10/31/08, Yahoo! HealthFollow these simple steps as a great recipe for living longer and to reduce your chances of suffering from diseases such as Alzheimer's and…
Depression: Common, Miserable and Dangerous
12/02/08, Johns Hopkins UniversityDepression is dangerous: 1 in 16 people diagnosed with depression dies by suicide; depression also increases the risk of death from all causes,…
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In the Spotlight
Seasonal Blues
Are the shorter days of winter clouding your spirit? You may have seasonal affective disorder.
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A Hunger for Something More
Provided by: CapessaDiet Coke, peanut butter and jelly, and diet pills were Gail's introduction to an…
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Small Doses.
Provided by: CapessaWhen Karin picked up a spoon and started to turn it into a wearable pendant, she had…
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A Recipe for Success
Provided by: CapessaFive years ago Elissa was at the top of her game as an investment banker in NYC. She…
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Good Grief
Provided by: CapessaLosing her father, boyfriend and brother in a matter of six years left 23-year-old…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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