Mental Health: Overview

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  • Tips to Keep Mind and Body Healthy as You Age

    10/31/08, Yahoo! Health

    Follow these simple steps as a great recipe for living longer and to reduce your chances of suffering from diseases such as Alzheimer's and…

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  • Depression: Common, Miserable and Dangerous

    12/02/08, Johns Hopkins University

    Depression is dangerous: 1 in 16 people diagnosed with depression dies by suicide; depression also increases the risk of death from all causes,…

    85
  • Bulimia

    01/01/03, PDR.net

    Though still uncommon, bulimia is not as rare as anorexia. Doctors estimate that it occurs in as many as five percent of adolescent and young adult women. Only 10 to 15 percent of bulimics are male. Of the three eating disorders, it is the one most

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  • 6 Ways to Beat the Winter Blues

    02/10/09, Ask Dr. Mao

    If your symptoms are more serious than this, you may be experiencing seasonal affective disorder, (SAD), a mood disorder that is common in the…

    89
  • Mood-Boosting Foods

    04/17/09, SELF.com

    Research shows that you can improve your mood through food. Try these healthier nibbles when you need to refresh your mindset.

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  • Hypnosis

    06/27/07, Healthwise

    Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions.

    60
  • Grief: Coping with grief

    11/12/07, Healthwise

     What can I expect during grieving? Why is it important to grieve? How can I manage my grief? Where to go from here

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Tip of the Day

Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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