Home
> Mind & Mood > Mental Health

Mental Health: Healthy Habits

  • Fighting Symptoms with Supplements

    Article
    01/01/03, PDR.net

    Our ability to absorb vitamins and minerals from food becomes less efficient as we age, so it's even more important to make the right food choices—those low in calories and high in essential nutrients. Most women can get all the nutrients they requi

    62

  • Meditation

    Article
    06/27/07, Healthwise

    Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the health benefits of meditation for thousands of years. Meditation is now w

    87

  • PTSD and Your Family

    Article
    01/21/09, Healthwise

    Post-traumatic stress disorder (PTSD) can be a challenge for you and your family. Your family may find it hard to accept some of the changes PTSD can bring to your life. By talking and supporting one another, you and your family will be b

    90

    Filter Articles By:

    In the Spotlight

    Seasonal Blues

    Are the shorter days of winter clouding your spirit? You may have seasonal affective disorder.

    Are You at Risk? »

    Yahoo! Groups

    Join the Conversation:

    Join a Yahoo! Group and discuss topics with other members of the group.

    All Mental Health Groups »

    Search on Yahoo! Health

    Yahoo! Health Videos

    My Health

    help

    Tip of the Day

    Provided by: RealAgeNov 5, 2009

    Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

    Read More »

    View All Tips »
    Add to My Yahoo!RSS Feed

    Tell us what you think about Yahoo! Health - Send us your feedback