Prevention
You can significantly lower your risk of toxic shock syndrome (TSS) by taking a few simple precautions.
- Avoid using tampons and barrier contraceptives (such as a diaphragm, cervical caps, or sponges) during the first 12 weeks after childbirth, when the risk for TSS is increased.
- If you have had menstrual TSS, do not use tampons, barrier contraceptives, or an intrauterine device (IUD).
Careful tampon, diaphragm, and contraceptive sponge use
- Follow the directions on package inserts when using tampons, diaphragms, or contraceptive sponges.
- Wash your hands with soap before inserting or removing a tampon, diaphragm, or contraceptive sponge.
- Change your tampon at least every 8 hours, or use tampons for only part of the day. Do not leave your diaphragm or contraceptive sponge in for more than 12 to 18 hours.
- Alternate wearing tampons and sanitary pads. For example, use pads at night and tampons during the day.
- Use tampons with the lowest absorbency that you need. The risk of TSS is higher with superabsorbent tampons.
Caring for skin wounds to prevent skin infection
- Keep all skin wounds clean to prevent infection and promote healing. This includes cuts, punctures, scrapes, burns, sores from shingles, insect or animal bites, and surgical wounds.
- Keep children from scratching chickenpox sores.
If signs of infection appear, seek medical evaluation immediately. These signs include:
- Increased pain, swelling, redness, or warmth around the affected area.
- Red streaks extending from the affected area.
- Drainage of pus from the area.
- Swollen lymph nodes in the neck, armpit, or groin.
- Fever.
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