Heart & Vascular Health: Prevention

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  • How Hard Should You Exercise?

    07/30/06, Johns Hopkins University

    Several measures can help you easily determine whether you are exercising at a moderate level - one that is not overly intensive but still likely to…

    90
  • Replace Your Yen for Salt

    07/27/06, Johns Hopkins University

    Because salt substitutes contain potassium chloride in place of the sodium chloride in table salt, they are not an option for people with kidney…

    80
  • Two Possible New Risk Factors Merit Attention

    07/25/06, Johns Hopkins University

    Awareness of the effects of diabetes in the family and of unwanted loss of a job may encourage the lifestyle measures known to protect against…

    50
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Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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