Headache & Migraine: Prevention

  • Clean Clothes and the Toxins They Hide

    09/07/07, Ask Dr. Mao

    Traditional dry cleaning makes use of a chemical solvent, called perchloroethylene, to remove stains. The chemical residue of this solvent is toxic to…

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  • Heal Your Headache Naturally

    10/25/07, Ask Dr. Mao

    The causes of headaches are many, but the root cause can almost always be traced back to lifestyle. Read on to find out how to stop a headache in its…

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  • Tension Headaches - Prevention

    07/30/07, Healthwise

    You may be able to prevent the frequency and severity of tension headaches by reducing muscle tension and by identifying and avoiding the triggers, such as stress, anxiety, fatigue, hunger, anger, poor posture, or overexer

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  • Migraine Headaches - Prevention

    07/03/07, Healthwise

    You may be able to reduce frequent migraines by avoiding triggers, such as certain foods, stress, and changes in your daily routine, although it is not clear how or why these events lead to migraines. Some common triggers of migraines

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  • Migraines: Identifying and avoiding triggers

    07/03/07, Healthwise

    The best way to manage migraine headaches is to avoid them. By identifying and avoiding migraine triggers, you can help reduce the frequency and severity of attacks. While some triggers may be out of your control, others are easily av

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  • Cluster Headaches - Prevention

    04/11/08, Healthwise

    Currently, there is no way to prevent cluster headaches from developing, because their cause is unclear. There are medicines that can lower the number of cluster headaches you get in a cycle. Other medicines can shorten the time you have

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  • Headaches: Identifying and avoiding triggers

    07/30/07, Healthwise

    By identifying and avoiding tension headache triggers, you can help reduce the frequency and severity of your headaches. While some triggers may be out of your control, others are easily avoidable. The following points can help you preven

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By identifying and avoiding tension headache triggers, you can help reduce their frequency and severity.

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Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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