Make it Easier, Make it Harder: Mid-Back Row

Provided by: Prevention
88% of users found this video helpful.

Prevention magazine's fitness coach Chris Freytag demonstrates the mid-back row and shows you how to simplify the move or add a challenge

Was this video helpful?
Tell us what you think.

Rate this video:
liked it no thanks

In the Spotlight

Living Well: Exercising Your Brain

Mind these tips from a memory doctor and aging expert on mental clarity.

Stay sharp »

Yahoo! Groups

Join the Conversation:

Join a Yahoo! Group and discuss topics with other members of the group.

All Fitness and Nutrition Groups »

Tell us what you think about Yahoo! Health - Send us your feedback