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Everyday Yoga with Rodney Yee: Downward Facing Dog

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Ever notice what your dog does first thing every morning? Dog pose, of course! And just like your dog, you need that big wide stretch to open up for the day ahead. In this segment, yoga master Rodney Yee shows you how to elongate your spine, and get the energy flowing up and down your body in just a few moments every day, with everybody's yoga favorite -- dog pose.

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