Fitness: Overview
New Year's Weight Loss: 6 Tips
12/18/07, Ask Dr. MaoHere are six simple tips that will have you losing weight in a balanced and healthy way.
Make a New Deal With Yourself
12/23/07, www.thehoneyline.comIf you don't believe you can do it, or you want to complain about where you are, then it's going to be difficult to move the needle.
Secrets That Restaurants Don't Want You To Know
09/08/08, Men's HealthRestaurants have one major purpose: to stuff you with as much food as they possibly can. If they do that, they achieve their primary business goal,…
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5 Secrets to Staying Thin Through the Holidays
11/25/08, Men's HealthBetween breakfast, snacks, drinks, desserts and the feast itself, the average person consumes more than 4,500 calories on Thanksgiving - more than…
Heart disease: Exercising for a healthy heart
05/29/08, HealthwiseWhen you have coronary artery disease, it is very important to exercise regularly. If you aren't already active, your doctor may want you to begin an exercise program. Even if you can only do a small amount of exercise, it is better t
Chemistry Screen
04/17/08, HealthwiseA chemistry screen is a blood test that measures the levels of several substances in the blood (such as electrolytes). A chemistry screen tells your doctor about your general health, helps look for certain problems, and finds out whet
Overweight Infants and Kids Not so Cute
09/08/06, Johns Hopkins UniversityThe harmful health effect of weighing too much as a child is most apparent in the rising number of obese adolescents with type 2 diabetes.
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Unleash Your Abs
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Torso Rotation
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Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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