Fitness: Staying on Track
Have the Time of Your Life - No Matter What Time of Life You're in
08/01/07, www.thehoneyline.comSo much of the time I forget to take in all the wonders of now. I have a three-year-old and one on the way, and I always have to kick myself to just…
Live and Let Live: Making Your Own Rules
08/07/07, www.thehoneyline.comHow many times do you want to do something and you don't? Why not? As I get older I realize how much what others think or what our culture believes…
Stop Being Your Own Worst Enemy
09/25/07, www.thehoneyline.comNo more excuses. Treat yourself well, love yourself, and get out there and do what you need to do to...
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Mix Up Your Workout Routine
10/16/07, www.thehoneyline.comSo maybe we can't escape the inevitable predictability of holidays, school schedules, work, homework, bills, laundry, and getting dinner on the table.…
Your Personal Success Mantra
05/07/08, SELF.comWhen I'm faced with a challenge, like training for a triathlon, I've learned to give myself positive reinforcement: "My body is strong and I can…
The Thanksgiving Weight Shuffle
11/16/07, www.thehoneyline.comYou just unbuttoned the top button on your pants and stuffed down the last bite of pie. Welcome to the beginning of the weight landslide during the…
Diet and Fitness Plan of Attack for the New Year
12/18/07, www.thehoneyline.comHere we are once again at our New Year's resolution. Talk about a Groundhog Day concept. New Year's is the ultimate clean slate. Why not? Let's go…
Make a New Deal With Yourself
12/23/07, www.thehoneyline.comIf you don't believe you can do it, or you want to complain about where you are, then it's going to be difficult to move the needle.
Tips For Simplifying Your Life
01/28/08, www.thehoneyline.comWe are such an advanced and civilized nation that we are actually going backwards. Our lifestyles are so complicated and filled with so many to-dos…
Take It One Day at a Time
02/07/08, www.thehoneyline.comThen I started thinking about stretching in parallel to eating well, losing weight, and exercising. People yearn to be healthier, but think maybe…
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Unleash Your Abs
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Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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