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Fitness: Injuries

  • 101 Ways to Stay in the Game

    Article
    12/04/06, Men's Health

    The best way to fight sports injuries is to avoid them entirely. Here's how to keep your head, hide, and hamstrings ready for every game

    86

  • Balance of Power

    Article
    12/04/06, Men's Health

    Your workout can build your body — or break it. Which path are you on?

    100

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    Tip of the Day

    Provided by: RealAgeNov 5, 2009

    Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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