Fitness: Getting Started
Lose Your Love Handles
12/04/06, Men's Health6 moves to crunch away fat and tone your obliques
Beginner's Guide to Swimming
12/04/06, Men's HealthPaddle your way to a six-pack with this fat-scorching swim plan
A Six-Pack By Summer
12/04/06, Men's HealthSee results in 8 days with this new total-body workout
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String Bean to Mr. Clean
12/04/06, Men's HealthPack on pounds of muscle with Adrien Brody's scrawny to brawny workout
8 Minutes in the Morning
12/04/06, PreventionSee results in just 28 days with this new workout
Goodbye Belly Fat!
12/04/06, PreventionOur breakthrough program helps you change flab to firm. Guaranteed!
Kick-Start Your Workout
12/04/06, PreventionGet great results by exercising in spurts
Summer Arm Shape-Up
12/04/06, PreventionTwo moves to keep underarm flab at bay
Beach Body Workout
12/04/06, PreventionBurn fat and tone your trouble spots in 4 weeks
Slimming Down for Summer
12/04/06, PreventionHow to lose weight safely
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Torso Rotation
Provided by: PreventionDo 15 to 20 repititions, then turn around and repeat
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Medicine-Ball Chop
Provided by: PreventionPerform 10 to 15 repititions in each direction
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Provided by: RealAgeJul 9, 2009There’s a way to avoid plowing through the whole table of chips and dips at the barbecue this weekend. Read More »
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