Yoga for You

dobeedoo

Mon, 28 Sep 2009 20:48:06 -0800

try try try

Kanha re

Thu, 24 Sep 2009 23:32:06 -0800

aaaaaaaaaaaa

video embed

Fri, 18 Sep 2009 21:43:26 -0800

To test the YIV filter changes (music)

Patience Is a Gift to Oneself

Wed, 14 Jun 2006 17:58:46 -0800

In my meditations on patience, I have been asking myself why I'm in such a hurry with everything. I notice that most of the day, even in small task such as washing the dishes, I am one step away from settling into the present task at hand...

Full Circle

Wed, 07 Jun 2006 20:44:49 -0800

This blog has become a wonderful reflection for me this year, one in which I can get both valuable, and sometimes completely unrelated, feedback. In any event, it's shown me that there is a vital community out there interested in continuous dialogue...

Listening to Your Body

Thu, 25 May 2006 20:18:59 -0800

Dear yogis,

One important aspect to practicing the yogic postures is having direct contact with your body. Feel the sensations that are arising while you practice. All the instructions that you have heard and learned are just guides to help you observe these arising sensations. Too often these instructions actually block our perception instead of augmenting them. We highlight certain newly uncovered awarenesses so that our habitual perceptions are momentarily eclipsed. ...

Feel the Shameless Joy of Life

Tue, 16 May 2006 23:57:26 -0800

What is, is changing. Harness your mind, body, breath and soul into this moment in time, and follow the river, moment by moment, split second by split second...

Love and Happiness Through Service

Thu, 11 May 2006 00:30:16 -0800

Everyday I find more worthy causes to donate my money or time. I feel I am already overwhelmed with requests just from my family alone...

Open Up and Free Yourself

Thu, 20 Apr 2006 16:31:58 -0800

Rumi, a great Sufi poet, wrote a poem "The Guest House." It basically states that one should welcome all that comes to the door as a guide from beyond...

Coming Back to Center

Fri, 14 Apr 2006 21:33:05 -0800

All day long, I have to remind myself to stay centered. So many things get me to over extend or contract, pulling me out of center. What I know is that I must constantly have a dialogue with my physical and emotional center. Fortunately...