If you're planning to conceive, you may already be wondering what you should be doing to improve your chances of having a healthy baby. Find out more.
One of the most important ways to make sure you get enough iron is through a varied diet with lots of iron-rich foods.
Vaginal discharge can be immensely frustrating for many women and for the doctors helping to alleviate their woes. Normal discharge varies through the…
Why should women, in particular, worry about blood clots? It's because estrogen can increase the risk of developing a blood clot.
Urinary incontinence affects many women, and not just new mothers - about 25 percent of women prior to menopause struggle with this condition, and…
Because of their monthly menstrual bleeding, women become anemic more often than do men, especially those with heavy cycles.
Some women experience enough growth to simulate a beard or hair on the chest. Needless to say, it can be a significant source of emotional, if not…
Over time, the slower resting heart rate that results from regular exercise reflects a healthy heart that will pump many more times in the future.
A pelvic exam isn't supposed to hurt and the more you relax, the less the possibility that you'll feel discomfort due to tightness.
Unfortunately, in most cases of weight gain, the thyroid is not the cause. Over and over again, I have checked thyroid function tests only to find…
My interest in Women’s Health developed during adolescence about the time of “the talk” with my mother. I was pretty overwhelmed by the idea of puberty and disappointed that in the process I didn’t become the Barbie that I idolized. I especially disliked the traumatic experience of my first Pap smear. I was further bothered by the lack of normalcy my skin or cycles ever attained. It took many visits to multiple doctors for me to learn of my personal hormonal issues and a few more years to learn to appreciate the woman I had become.
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Ovulation - the release of an egg - occurs about mid-way through your menstrual…
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Registered dietitian and mother-to-be Sheila Kelly talks about good eating habits…
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Registered Dietitian Sheila Kelly offers some helpful tips to deal with common…
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Registered dietitian Sheila Kelly explains why during pregnancy you may feel nauseus…
Go ahead, celebrate this season's delicate asparagus spears by digging into a big pile. Why? Your pancreas will thank you. Read More »
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