Comments (6) | Post a CommentDiet Pills: The Side Effects You Haven't Thought About
Posted By Betty Jordan, DNSc, RNC - Tue, Feb 10, 2009, 4:57 pm PSTI got a call last week from a young, healthy woman in my practice specifically asking for a diet aid. I found myself falling into my standard speil in which I try to discourage the use of such drugs. I hate…Read More
How to Start a Weight Loss Program
Posted By Betty Jordan, DNSc, RNC - Wed, Nov 19, 2008, 10:29 am PSTThis past week I met many patients looking to make a change. They had gained 30 or so pounds over a year and weren't happy about it. Few could identify what changes they had made that lead to the added pounds.…Read More
Avoid These Dieting Practices
Posted By Betty Jordan, DNSc, RNC - Fri, Mar 14, 2008, 5:56 pm PDTMany of us start putting on the pounds when life gets too busy to fit in exercise. Sure we're busy with the demands of work and family but those don't necessarily get our muscles fired up and heart pumping…Read More
Weight Gain and Your Thyroid
Posted By Betty Jordan, DNSc, RNC - Tue, Feb 12, 2008, 4:31 pm PSTI have met many women who complain that they've gained weight over months or years, despite having maintained an active lifestyle and limiting their food intake. They often ask if they have an underactive…Read More
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