At any age, you can get a new lease on life by exercising your mind and body and by taking an active interest in your friends, family, and community.
Both men and women have a harder time maintaining optimum weight as we age, but the challenge for women may be especially daunting. Menopause doesn't…
Drinking a little alcohol every day, especially wine, may be associated with an increase in life expectancy in middle-aged men.
The fact is, Americans spend more per capita on medical care than does any other developed country, yet our health is among the worst in the developed…
I’m Dr. Andrew Weil, founder and co-director of the Program in Integrative Medicine at the University of Arizona’s College of Medicine. I explore how integrative medicine – which combines the best of conventional and evidence-based alternative therapies - can help you and your family achieve your health goals.
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Whitney was a devoted sun worshiper until a bad burn and premature wrinkles set her…
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When Jodi learned that she needed hip replacement at the age of 52, she chose to…
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After studying longevity all over the world, Eliza realized she could make small…
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After Dorothy received her terrifying breast cancer diagnosis, she relied on her love…
Go ahead, celebrate this season's delicate asparagus spears by digging into a big pile. Why? Your pancreas will thank you. Read More »
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