Dr. Weil's Healthy Living January 2008 Archive

Apples: Look for Freshness, Organics
Posted Wed, Jan 30, 2008, 10:50 am PST
Apples are good for you - as long as they're fresh and organically grown. Avoid apples that have been grown with pesticides or treated with fungicides…
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Do Exercise and Asthma Make You Sick?
Posted Mon, Jan 28, 2008, 5:26 pm PST
Exercise is a key to lifelong good health, but can be a challenge for people with respiratory reactive disease, also called exercise-induced asthma.
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A Sensible Flush or Cleansing Regime
Posted Fri, Jan 18, 2008, 3:33 pm PST
I am asked fairly often about "cleansing" or "flushing" regimes to clear toxins from the body and promote health. Saltwater flushes seem particularly…
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How to Avoid Midlife Weight Gain
Posted Tue, Jan 15, 2008, 3:59 pm PST
Both men and women have a harder time maintaining optimum weight as we age, but the challenge for women may be especially daunting. Menopause doesn't…
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Quench Burning Mouth Syndrome
Posted Fri, Jan 11, 2008, 10:01 am PST
No one knows the cause, but the syndrome has been associated with menopause, oral thrush, dry mouth (xerostomia), nutritional deficiencies, and…
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Meet Andrew Weil, M.D.

About This Blog

I’m Dr. Andrew Weil, founder and co-director of the Program in Integrative Medicine at the University of Arizona’s College of Medicine. I explore how integrative medicine – which combines the best of conventional and evidence-based alternative therapies - can help you and your family achieve your health goals.