Comments (2) | Post a CommentProbiotics for Weight Loss?
Posted By Margaret Furtado, M.S., R.D. - Tue, Nov 24, 2009, 11:54 am PSTBelieve it or not, the human body contains more bacteria living inside than individual cells: 100 trillion microorganisms live in our gastrointestinal tract as compared with a "mere" 10 trillion human cells…Read More
Are Meal Replacements Safe for Weight Loss?
Posted By Margaret Furtado, M.S., R.D. - Sun, Nov 22, 2009, 11:57 pm PSTAre you familiar with all of these pre-packaged bars, shakes, and special entrees that are being marketed these days as nutritious stand-ins for genuine meals? Are they any good? Can they help us lose weight?…Read More
Eat Like a Brazilian to Slim Down
Posted By Margaret Furtado, M.S., R.D. - Thu, Nov 19, 2009, 10:32 pm PSTI was in Brazil last August, my second visit there, and while on that trip remembered something that had puzzled me when I had lived in Curitiba for a year in 1994: Why, despite my eating 3 hearty Brazilian…Read More
A Fast Food King's Healthier Choices
Posted By Margaret Furtado, M.S., R.D. - Tue, Nov 10, 2009, 4:33 pm PSTFast foods are not ordinarily among my top recommendations as a dietitian. But it might be possible for today's family on the run to eat nutritiously at eateries like Burger King.I've noticed that for a while…Read More
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