Comments (255) | Post a CommentLow-Carbohydrate Diets
Posted By Cheryl Koch, M.S., R.D. - Tue, Jul 05, 2005, 9:24 am PDTDoesn't it seem like everyone is on a low-carb diet?Contrary to current recommendations by the American Dietetic Association, the U.S. Surgeon General, and the American Medical Association encouraging people to…Read More
Calcium: Can It Affect Your Weight Loss?
Posted By Cheryl Koch, M.S., R.D. - Sun, Jul 24, 2005, 6:01 pm PDTResearchers at the University of Tennessee recently declared that incorporating three to four servings of low-fat dairy products into your daily diet -- and consequently increasing calcium consumption -- might…Read More
The Non-Diet Approach to Healthy Living
Posted By Cheryl Koch, M.S., R.D. - Sun, Jul 17, 2005, 7:10 am PDTAre you a lifelong dieter? Do you restrict food from your diet because you want to be healthier? If you answered yes to either of these questions, you may be interested to know that researchers at the…Read More
Low-Carb Diets, Again
Posted By Cheryl Koch, M.S., R.D. - Thu, Jul 21, 2005, 11:12 am PDTIt's been interesting to read the spirited discussion surrounding my entry about the role of low-carbohydrate diets. Contrary to what many readers seemed to have understood from my entry, I'm not opposed to the…Read More
Mediterranean Diets
Posted By Cheryl Koch, M.S., R.D. - Thu, Jun 23, 2005, 1:41 pm PDTI know you frequently have questions about the different types of diets and diet pyramids you hear about through the media, and the Mediterranean diet pyramid is one that receives a lot of…Read More
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