By Cheryl Koch, M.S., R.D. Provided by: Johns Hopkins University

Eat Right, Stay Fit Parenting Archive

Meet Cheryl Koch, M.S., R.D.

About This Blog

I'm Cheryl Koch, and I oversee patients' nutritional needs at the Johns Hopkins Weight Management Center. I'll offer the latest thinking on diet, nutrition, and exercise to keep you healthy and fit.

Yahoo! Health Videos

My Health

help

Tip of the Day

Provided by: RealAge

Which kind of strength-training equipment makes the most of your time: fixed machines or free-form gear? Read More »

View All Tips »

Explore Yahoo! Health

Tell us what you think about Yahoo! Health - Send us your feedback