Comments (22) | Post a CommentOTC Weight Loss Drug
Posted By Cheryl Koch, M.S., R.D. - Fri, Feb 17, 2006, 3:12 pm PSTOf the hundreds of weight-loss pills and potions available for sale in the United States, none is currently approved by the FDA for over-the-counter sale as a diet treatment. But based on a January 23, 2006,…Read More
Stress Eating
Posted By Cheryl Koch, M.S., R.D. - Sat, Jan 21, 2006, 3:10 pm PSTDo you sometimes find yourself reaching for food or something to put in your mouth even when you aren’t hungry? Does eating seem to calm your nerves? Do you seek comfort foods such as chicken noodle soup or…Read More
Food and Exercise Diaries
Posted By Cheryl Koch, M.S., R.D. - Wed, Sep 28, 2005, 4:47 pm PDTWhen I work with clients who wish to change their eating habits, I usually ask them to keep a food diary. Food diaries can be kept for any length of time, but for anyone committed to lifestyle modification a…Read More
Portion Control
Posted By Cheryl Koch, M.S., R.D. - Mon, Sep 19, 2005, 12:34 pm PDTA few weeks ago, I attended a conference for nutrition professionals in which we were presented with data on future diet and food trends. One speaker suggested that the next generation of more affluent dieters…Read More
Weight-Loss Surgery: Is It Right for You?
Posted By Cheryl Koch, M.S., R.D. - Tue, Sep 13, 2005, 1:41 pm PDTDo you feel like you have tried every diet and gimmick to lose weight and nothing has worked? Have friends, co-workers, and relatives reported success after weight-loss surgery? There may be some merit to their…Read More
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