I wonder how many of you have sampled butter-like spreads such as Benecol or Take Control that are now available in grocery stores? If you have and…
I'm Cheryl Koch, and I oversee patients' nutritional needs at the Johns Hopkins Weight Management Center. I'll offer the latest thinking on diet, nutrition, and exercise to keep you healthy and fit.
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Sharon Richter, registered dietitian, speaks about the foods you should limit in your…
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Dietitian Sharon Richter gives you nutritional tips for regulating your cholesterol,…
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Dr. Tanya Berenson talks about the different types of cholesterol, both the good and…
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Bill and his son, Gray, talk about the changes each of them had to make to manage the…
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