By Cheryl Koch, M.S., R.D. Provided by: Johns Hopkins University

Eat Right, Stay Fit Cholesterol Archive

  • Plant Sterols: Are They for You?

    Posted Tue, Apr 25, 2006, 12:36 pm PDT

    I wonder how many of you have sampled butter-like spreads such as Benecol or Take Control that are now available in grocery stores? If you have and…

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Meet Cheryl Koch, M.S., R.D.

About This Blog

I'm Cheryl Koch, and I oversee patients' nutritional needs at the Johns Hopkins Weight Management Center. I'll offer the latest thinking on diet, nutrition, and exercise to keep you healthy and fit.

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