16. Posted by A Yahoo! Health User on Sat, Jul 08, 2006, 8:01 pm PDT

Be careful with those beans.... And the nuts...if you eat too many of them, you could become allergic!

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17. Posted by A Yahoo! Health User on Sat, Jul 08, 2006, 8:30 pm PDT

2.2 pounds = 1 kilo

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18. Posted by A Yahoo! Health User on Sat, Jul 08, 2006, 9:04 pm PDT

sounds like anyone who lives and eats simply or who knows poverty probably has been on that diet. Meat only 3 times a week, wholegrain(white flour used to be more expensive than wholewheat;same with brown vs. white rice), eating whatever fruits and vegetables are fresh and cheap, oil instead of expensive butter, no convenience products, and no pastries! It's the common or "poor" man's diet. How can't you lose weight. :-)

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19. Posted by A Yahoo! Health User on Sun, Jul 09, 2006, 7:54 am PDT

There are 2.2 pounds in one Kg

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20. Posted by A Yahoo! Health User on Sun, Jul 09, 2006, 1:41 pm PDT

there are 2.2lbs to 1kg, to answer someone's question on calculating their weight. :-)

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21. Posted by A Yahoo! Health User on Wed, Sep 13, 2006, 7:05 pm PDT

good — point

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22. Posted by A Yahoo! Health User on Fri, Jan 11, 2008, 11:57 am PST

I wish the would stop calling this 'mediterranean diet'..as it should be called 'Cretian Diet" ..

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23. Posted by A Yahoo! Health User on Wed, Feb 06, 2008, 9:48 pm PST

I have read about the mediterranean diet as I have also read about other diets and food problems. As it is right now, I have to learn more about the mediterranean diet before I can say much of anything about it. Thank you.

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