1. Posted by A Yahoo! Health User on Tue, Jun 26, 2007, 11:13 pm PDT

Peanuts also are great mixed with raisins and m&ms for an on-the-go snack. Great for hiking!

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2. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 12:25 am PDT

I was just telling someone today about peanuts and peanut butter and how good they are for us. And, then I see this article posted. What a coincidence! Cheryl Koch, I went to school witha gal with that name. I've been looking for here for years. did you ever go to St. Didacus in Sylmar California?

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3. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 6:35 am PDT

I love nuts but they do cause migraines or headaches to people that are prone to them. So go easy on the nuts. Great article. Phyllis :)

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4. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 6:35 am PDT

I love nuts but they do cause migraines or headaches to people that are prone to them. So go easy on the nuts. Great article. Phyllis :)

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5. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 6:49 am PDT

It's about time there is good news about my favorite food! I regularly eat smuckers all natural peanutbutter, It has peanuts, peanut oil and salt. Tha's it! No trans fats! No preservatives!Yummy!

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6. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 7:56 am PDT

Make sure that your peanut butter is organic and natural. The only ingredients should be peanuts and salt. Most supermarket peanut butters also include sugar and one of the worst things you can put inside your body: hydrogenated and/or partially hydrogenated oils. Health food stores have many good natural, organic peanut butter brands to choose from. If you buy your groceries from Walmart, I believe they carry Adams Natural Organic Peanut Butter. Just remember to read the ingredients and labels. Also, after you mix natural peanut butter (most come with the oil sitting on top), store it in the refrigerator and you won't have to restir it each time. There are also some low-salt varieties of natural, organic peanut butter available.

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7. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 10:20 am PDT

Is it any type of nut? I'm assuming it's definitely got to be unsalted. But which nut is best? cashews? peanuts? walnuts?

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8. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 2:05 pm PDT

Sounds good if you know for sure that you are not allergic to peanuts and peanut butter.

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9. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 2:44 pm PDT

Thank you for sharing about the item. We may find additional information at http://en.wikipedia.org/wiki/Peanut_butter

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10. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 3:09 pm PDT

I'm nuts over nuts. There's nuttin I love more than nuts and I'm nut kidding.

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11. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 4:53 pm PDT

Walmart also has a peanut butter called Naturally More that is fortified with flaxseed and flaxseed oil that is natural and really good.

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12. Posted by A Yahoo! Health User on Wed, Jun 27, 2007, 7:16 pm PDT

Thanks, this helped me make good choices!

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13. Posted by A Yahoo! Health User on Thu, Jun 28, 2007, 3:26 pm PDT

If you love PB try Naturally More. It is a peanut mixture of peanuts, flaxseeds, wheat germ, honey, egg whites. It is awesome. It is AKA Power butter. Once you eat this, you'll never want just plain PB again.

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14. Posted by A Yahoo! Health User on Thu, Jun 28, 2007, 3:28 pm PDT

Sorry, I didn't read all of the comments....However, my Wal Mart doesn't carry it. I order it by the case straight from the Co.

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15. Posted by A Yahoo! Health User on Sat, Jun 30, 2007, 9:39 am PDT

Do not consume peanuts or peanut butter regularly if your are pregnant. Your child will be at high risk for a life-threatening peanut allergy.

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