76. Posted by A Yahoo! Health User on Fri, Jun 08, 2007, 5:03 pm PDT

ME I WOULD LIKE TO KNOW HOW TO EAT BETTER AND HEALTHY IF YOU CAN TELL ME WHAT CAN I EAT IN THE MORNING AND AT NIGHT I WANT TO FIRM MY BODY AND MORE STRONGER

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77. Posted by A Yahoo! Health User on Sun, Jun 10, 2007, 8:01 am PDT

now i am like post #77 i would like to know how to eat better breakfast and dinner i am wanting to shed the beer belly on my body i am not fat in the other area's i just want to drop the belly anyone else got some ideals on here or some web pages to go and visit let's speak up here , remember this is healthy eating on a budget or someone post some of there healthy eating meals that they fix at home along with the receipe. can anyone do that ? looks like most of the messages want someone to do that?

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78. Posted by A Yahoo! Health User on Tue, Jun 12, 2007, 11:16 am PDT

hello to all and good health to all:) there is a new vitamin that i have been taking for a few months and it has been working very well. 100% risk free, check out www.dontforgettotakeyourvitamins.com/ulysse32466

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79. Posted by A Yahoo! Health User on Wed, Jun 13, 2007, 10:18 am PDT

LiveClean.com has a discount card that offers discounts and/or specials from participating healthier lifestyle venues.There are 12 categories on the Card and one of them is Natural/Organic Products. Good list of National Online (Internet) Vendors.

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80. Posted by A Yahoo! Health User on Thu, Jun 14, 2007, 7:59 pm PDT

this is really applicable for me

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81. Posted by A Yahoo! Health User on Sun, Sep 16, 2007, 8:56 pm PDT

Awesome article..You are so right! About the planning your meals point, NutritionPedia.com allows you to research fun recipies with ALL the nutritional values included. Calories, Carbs, Protien, etc...And if there's a food they dont have, they actually donate 10 cents per unlisted food to charity! I feel so good using that site, anyway, just thought I'd let everyone know!

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82. Posted by A Yahoo! Health User on Mon, Nov 19, 2007, 9:34 am PST

It's getting harder and harder to feed my family healthily. Food prices are out of sight! Organic? Not a chance that's affordable. Even the price of chicken is rising and fish-on-sale is barely doable. It's great when the farmers markets are in season, otherwise fresh fruits and vegs are more expensive. Comparing prices and running around to all the different stores to get their sales is unrealistic for a busy person raising a family and working to make ends meet!

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83. Posted by A Yahoo! Health User on Wed, Jan 02, 2008, 9:39 am PST

fruit and veggies can be "expensive" so you just need to shop around a bit. By what is in season, it is usually a bit cheaper, like strawberries, in the summer there is a surplus of them, In the fall buy apples and all the time bananas a pretty cheap. Potatoes are inexpensive. Canned Pineapple chunks are cheaper than store packaged pineapple. If you have somewhere like Aldi's you can find bagged salad really cheap and fresh as Krogers.There is always ways to get around the price.

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84. Posted by A Yahoo! Health User on Wed, Apr 09, 2008, 9:30 pm PDT

Hey guys tips were good and i try to eat healthy as often as poss but i am a really boring eater and dont like anythign "different" if you know what i mean so i find it a bit hard some times so if you know anything plain to eat that is healthy would be awesome :)

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85. Posted by A Yahoo! Health User on Fri, Apr 25, 2008, 5:39 pm PDT

Heard it all before.

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86. Posted by A Yahoo! Health User on Tue, Apr 29, 2008, 12:25 am PDT

we have 6 children at home and i all think healthy foods are more expensive. i am over weight and cant even afford to buy healthy for my self. it is cheaper for us to buy takeaway and i think this is so wrong.

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87. Posted by A Yahoo! Health User on Tue, Apr 29, 2008, 5:03 am PDT

I only had $28 to spend on food this week. I was amazed i could manage it. Tobies traditional oats for breakfast. For lunch each day I eat a tin of beans (butter, four bean mix,lentils) with some tined pink salmon and a frozen selection of brocolli, sweet peas. Boring but budget met!

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88. Posted by A Yahoo! Health User on Tue, Apr 29, 2008, 7:25 am PDT

I disagree with no. 10. Us poor mountain people have beem eating poor foods and garden foods all our lives and Done pretty well on potatoes, beans and corn bread and milk.

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89. Posted by A Yahoo! Health User on Sat, Sep 13, 2008, 4:55 am PDT

We clip coupons and USE them every week! The part about the local farmer's market being cheap...is absolutely false! If anything the farmer's market(s) in and around the Chicagoland area are very expensive, and although the produce and fruit is very fresh and good, you can get burned [the cheap or sale products are sometimes just bruised and/or a few days old but still look pretty good!]. Http://www.medicineweight.com

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90. Posted by A Yahoo! Health User on Sun, Jun 07, 2009, 8:58 pm PDT

I,am recently alergic to wheat,gluten free diet i,am trying,any suggestions..thanks

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