By Cheryl Koch, M.S., R.D. Provided by: Johns Hopkins University

Eat Right, Stay Fit

Cravings: Should You or Shouldn't You? By Cheryl Koch, M.S., R.D. - Posted Thu, Apr 26, 2007, 1:22 pm PDT

Showing 16-26 of 26 Comments

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  • 16. Posted by A Yahoo! Health User on Sun, May 06, 2007, 5:57 pm PDT

    what do I eat so i have enough fat carbohydrates, and protein??

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  • 17. Posted by A Yahoo! Health User on Sun, May 06, 2007, 9:45 pm PDT

    First.. you said exercise regularly... 2nd.. exercise is bad for you.. Read Blindguru.com and you might agree with me.

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  • 18. Posted by A Yahoo! Health User on Tue, May 29, 2007, 2:47 pm PDT

    im 13 and i have theses bumps on my stomach were my belly button is and my mom says that i need to hold it in but it diseit seem to work i really doint want to lose wight i just want a titer stomach wat do i do

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  • 19. Posted by A Yahoo! Health User on Tue, May 29, 2007, 2:47 pm PDT

    im 13 and i have theses bumps on my stomach were my belly button is and my mom says that i need to hold it in but it diseit seem to work i really doint want to lose wight i just want a titer stomach wat do i do

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  • 20. Posted by A Yahoo! Health User on Wed, Aug 22, 2007, 10:51 pm PDT

    My most bizzare craving is a Ripe Avacado, something in my body craves it. Whenever in a grocery store I check em out but they are no where near ripened(guess not gassed) and go from unripe to rot. But for some reason I would rather open up an avacado and dab it with sour cream and kosher salt than eat anything else in the store. This has been going on for 20 years, maybe it's the fact I can't get it on demand but when I do yum

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  • 21. Posted by A Yahoo! Health User on Wed, Aug 22, 2007, 11:23 pm PDT

    sorry, just read the other 19 comments and animal mineral vegitable seem to have been left out. You can have your rice, your bread, your flour,your pasta or whatever carb but make it 20% of your meal not 80%!! goal protien and veg matter your body will love you for it.

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  • 22. Posted by A Yahoo! Health User on Fri, Aug 31, 2007, 1:48 pm PDT

    Wow! this is my first time reading any articles about health and i have had an account with yahoo for ever. I love it, right now i have been walking for the past two weeks and decided to add some running with my daily walk and i love it. I printed out the article on eat this, not that and i love it

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  • 23. Posted by A Yahoo! Health User on Fri, Sep 14, 2007, 8:59 am PDT

    hi i live in europe and i can tell you there is no such thing as low fat low G.I nothing like that here, i think the think woman just starve themselves. i have put on 15 ks since moving here and i tell you i love oz and i love the opportunity to have a choice. here there is none. enjoy the freedom of having a choice and keep it part of the australian right to choose.

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  • 24. Posted by A Yahoo! Health User on Mon, Oct 29, 2007, 4:18 pm PDT

    thanks its been so long i needed a reminder.

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  • 25. Posted by A Yahoo! Health User on Thu, Jul 03, 2008, 6:26 pm PDT

    I've been craving a lot of food and I think this article has helped me understand why I'm so hungry. Plus what I can do about it. Can't wait to see how it turns out.

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  • 26. Posted by A Yahoo! Health User on Sat, Sep 13, 2008, 5:30 am PDT

    Since when does unbuttered popped corn contain fat? Sugar as a replacement? Are you sure you work at Johns Hopkins? Http://www.medicineweight.com

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