16. Posted by A Yahoo! Health User on Sat, Mar 03, 2007, 8:31 am PST

which wine, fermented or unfermented?

Report Abuse

17. Posted by A Yahoo! Health User on Sat, Mar 03, 2007, 10:59 am PST

My favorite on the go breakfast is a vitatop. They are preservative free, baked fresh muffin topsfull of fiber. I enjoy the sugar free banana nut flavor. The brownies are to die for. Healthy, filling and full of fiber, these are a sensible breakfast with coffee and fruit on the go.....

Report Abuse

18. Posted by A Yahoo! Health User on Tue, Mar 06, 2007, 6:05 am PST

Better check the label. Last I knew Slimfast had around 30 grams of sugar. It takes 4 grams to make a teaspoon so a bit of quick math tells you that's 7 teaspoons! Maybe they've put out DIET Slimfast by now and instead of sugar you can load up on chemical sweetners.

Report Abuse

19. Posted by A Yahoo! Health User on Tue, Mar 06, 2007, 6:06 am PST

Better check the label. Last I knew Slimfast had around 30 grams of sugar. It takes 4 grams to make a teaspoon so a bit of quick math tells you that's 7 teaspoons! Maybe they've put out DIET Slimfast by now and instead of sugar you can load up on chemical sweetners.

Report Abuse

20. Posted by A Yahoo! Health User on Tue, Mar 06, 2007, 1:58 pm PST

One of my fave on the go breakfast is a couple of healthy choice multi grain waffles. I just toast them and eat them with nothing on like a piece of toast. The blueberry ones are real good. Also a yogurt smoothie and a banana are real filling. Lots of protein which really fills you. Also try a toasted multigrain english muffin with just a little peanut butter. When you get to your destination have a Stonyfield yogurt. Guarantee to fill you up till lunch.

Report Abuse

21. Posted by A Yahoo! Health User on Thu, Mar 08, 2007, 2:50 pm PST

A small amount of peanut butter on a slice of whole wheat bread plus an apple makes a great breakfast you can prepare the night before and take with you.

Report Abuse

22. Posted by A Yahoo! Health User on Sun, Mar 11, 2007, 6:49 pm PDT

A pleasant tasting and = healthy Breakfast Strawberry French Toast 3 med size strawberrys chopped up 2 slices of bread 1/2 c. skim milk 1 pakage or 1 tps. of Splenda 1tps vanilla 1/2 tps nutmeg 1tps. cinnaman 1 egg In a seporate bowl mix 1/4 c. of water 2pkg of splenda and chopped strawberrys Beat egg, add milk mix together, add rest of ingreidence except bread & strawberry mixture, after well blended, dip bread in mixture place in a non-stick skillet cook untill brown on each side, remove from skillet slice on a diagnal cut garnish with strawberry mixture.

Report Abuse

23. Posted by A Yahoo! Health User on Sat, Mar 17, 2007, 7:36 pm PDT

Also, you can look outside of the of the breakfeast realm in order to obtain a nutitious meal.

Report Abuse

24. Posted by A Yahoo! Health User on Sat, Mar 31, 2007, 9:21 pm PDT

This also raises the point that all the 'shopping tips' concerning healthy eating are irrelevant to many of us who eat at home once or twice a month and eat out 95% of the time. You develop good restaurant selecting and menu-scanning skills. Airports are a real problem, over-priced fat laden, nutritionally deficient food. As you say the smaller items can cut down on the damage, an Egg Mcmuffin and coffee is often my choice. Also we often have long waits in airports, I only know of one, Singapore, that has a gym available.

Report Abuse

25. Posted by A Yahoo! Health User on Tue, Apr 10, 2007, 10:58 am PDT

I have multipal food allergys and find few diets-including the doctors-which allow for those and proper nutrition. Added problem is limited income, plus I am unable to stand for long, be it for cooking, prepairing, or clean up. Any suggestions?

Report Abuse

26. Posted by A Yahoo! Health User on Mon, Apr 30, 2007, 8:58 am PDT

WEll ,yes it might be healthier to eat a smaller item for less of fat, than eating a big bagle, but egg mcmuffins are 1/2 the size of a bagel. If you want to eat 2 muffins to fill yourself, youd be better sticking with the bagel.

Report Abuse

27. Posted by A Yahoo! Health User on Mon, Apr 30, 2007, 8:58 am PDT

WEll ,yes it might be healthier to eat a smaller item for less of fat, than eating a big bagle, but egg mcmuffins are 1/2 the size of a bagel. If you want to eat 2 muffins to fill yourself, youd be better sticking with the bagel.

Report Abuse