The Principles

Most Recent Blog Entries

• The Emotional Benefits of Weight Loss

  Posted Wed, May 14, 2008, 12:23 pm PDT

  With the approach of warm weather, many of us realize that we have a few extra pounds that we have been hiding under winter sweaters. Losing weight,…

  Post a Comment
  50

• Too Much Sleep: Is It Possible?

  Posted Fri, Apr 18, 2008, 2:36 pm PDT

  Some studies have found that sleeping nine hours or more a night may have a negative impact on health. However, the evidence is not nearly as clear as…

  Post a Comment (89)
  65

• Emotional Eating

  Posted Wed, Apr 09, 2008, 10:19 am PDT

  Very similar to the way some people smoke, drink, take drugs, gamble, or practice any other compulsive behavior, emotional eating stems from an…

  Post a Comment (7)
  100

• Women Surviving Divorce

  Posted Thu, Apr 03, 2008, 11:34 am PDT

  Men also suffer during a divorce, but women have particular needs that reflect the reality of being a female in a culture that is still, in some ways,…

  Post a Comment (6)
  85

• Relationships: The Racist In Us

  Posted Thu, Mar 27, 2008, 3:18 pm PDT

  I suspect that even those of us who would say that we are not, in fact, racist have had moments when such thoughts have gone through our minds, if not…

  Post a Comment (10)
  74

• Eliot Spitzer: Sexual Compulsive?

  Posted Fri, Mar 14, 2008, 9:35 am PDT

  An estimated 5 percent of Americans suffer from a sexual compulsion disorder.

  Post a Comment (14)
  70

• Are You 'Manorexic?'

  Posted Mon, Mar 10, 2008, 3:29 pm PDT

  Manorexia is a rather flip popular name for a deadly serious disorder - male anorexia. Statistics now show that one in four anorexics is male.

  Post a Comment
  70

• Are You A Lazy Lover?

  Posted Thu, Feb 21, 2008, 5:04 pm PST

  Because sex involves interaction with other human beings, it will come as no surprise that we don't always treat one another well in bed.

  Post a Comment (19)
  86

• Job Applications and Staying Emotionally Healthy

  Posted Fri, Feb 15, 2008, 3:16 pm PST

  In a certain sense work does define us because the life of a writer, for example, is markedly different than that of a salesperson;

  Post a Comment (2)
  100

• Real Romance for Valentine's Day

  Posted Fri, Feb 08, 2008, 4:40 pm PST

  We all love chocolate and flowers but they've become a little bit of a cliché for Valentine's Day. Here are some ideas for making this Valentine's…

  Post a Comment (8)
  56