Strength training is probably even more important for women (to protect their bones and prevent osteoporosis) than it is for men.
When it comes to health-related disparities, it's not just about the heart, lungs, gallbladder and other organs. We also have fairly dramatic…
Men and women are even different in how they react to illness, relate to physicians, and choose to seek (or not) treatment when certain health…
Known to many as Dr. Nick, I'm an orthopedic surgeon specializing in sports medicine. My blog will explore a wide variety of sports medicine and exercise topics, from injuries to nutrition and athletic performance.
If foot pain is throwing a wrench in your daily plans, there’s a simple solution that could get you back to high-stepping. Read More »
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