By Nicholas DiNubile, M.D.
Provided by:
Dr.Nick.com
The Training Room Aging Archive
Eye Q -- Keeping Your Eyes Healthy
Posted Tue, Jul 17, 2007, 1:32 pm PDTTo keep your eyes healthy and functioning optimally, especially with age, you must...
Post a Comment (422)The Missing Workout Piece
Posted Mon, Dec 25, 2006, 10:59 pm PSTThe one area that I see most consistently lacking in workouts is the area of stretching or flexibility.
Post a Comment (11)Balance Your Workouts
Posted Tue, Dec 19, 2006, 8:41 am PSTIt is no wonder that musculoskeletal ailments have surpassed the common cold as the No. 1 reason for doctor visits in our country.
Post a Comment (11)
About This Blog
Known to many as Dr. Nick, I'm an orthopedic surgeon specializing in sports medicine. My blog will explore a wide variety of sports medicine and exercise topics, from injuries to nutrition and athletic performance.
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My Health
helpTip of the Day
Provided by: RealAgeStraight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »
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