With age, you must spend more time working on flexibility. Most adults especially need help with four typically tight spots: front shoulder, lower…
Arthroscopy is one of the most common surgical procedures done in this country. It is almost a rite of passage for so many athletes and active…
Known to many as Dr. Nick, I'm an orthopedic surgeon specializing in sports medicine. My blog will explore a wide variety of sports medicine and exercise topics, from injuries to nutrition and athletic performance.
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What is the difference between Logic and Intuition? Deepak explains that logic is an…
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Watch this segment to learn how to make a delicious stew that is both delicious and…
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Dr. Holly Atkinson takes us inside the brain to show us why depression is more than…
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Having asthma doesn't mean an end to an active lifestyle. Learn about treatment…
Hate the thought of losing your mental edge -- or worse, growing senile -- as you age? Well here's a simple way to slash your risk of dementia by 73 percent. Read More »
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