By Nicholas DiNubile, M.D. Provided by: Dr.Nick.com

The Training Room March 2008 Archive

  • Any Validity to Vibration Therapy?

    Posted Thu, Mar 27, 2008, 5:00 pm PDT

    Vibration plates have become the new new thing in fitness. Several companies now make vibration training devices that shake your whole body like a…

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  • Balancing Act: Your Body's GPS

    Posted Fri, Mar 21, 2008, 5:01 pm PDT

    Every one of your joints has position sensors, also called proprioceptors, which keep you from tilting, swaying and falling on a regular basis.

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    93

Meet Nicholas DiNubile, M.D.

About This Blog

Known to many as Dr. Nick, I'm an orthopedic surgeon specializing in sports medicine. My blog will explore a wide variety of sports medicine and exercise topics, from injuries to nutrition and athletic performance.

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